It's not selfish it's self care
Cozy.
Hygge is a Scandanavian term for a mood of comfort.
Hyggelig (also seen on this blog) is the adjective form of the word.
We think this translates naturally to the world of self care.
Let’s take the time to make our minds, bodies, and souls more cozy.
Whether it be through mindfulness exercises, comfortable surroundings, or investments in ourselves for our futures, we support all aspects of self care and hope to share some ideas that make your journey a little easier.